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How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

2025-07-14 00:00:00 +0000 UTC ·2h 12m ·by Andrew Huberman
How Nature & Other Physical Environments Impact Your Focus, …
Huberman Lab
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About this episode

My guest is Dr. Marc Berman, PhD , a professor of psychology at the University of Chicago whose research explores how different physical environments—particularly nature and patterns found in nature—can positively impact our ability to focus, our cognitive performance and our mental and physical hea