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How Different Diets Impact Your Health | Dr. Christopher Gardner

2025-05-12 00:00:00 +0000 UTC ·2h 51m ·by Andrew Huberman
How Different Diets Impact Your Health | Dr. Christopher …
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About this episode

My guest is Dr. Christopher Gardner, Ph.D. , professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no