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Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

2024-08-05 00:00:00 +0000 UTC ·2h 44m ·by Andrew Huberman
Access Your Best Self With Mind-Body Practices, Belief …
Huberman Lab
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About this episode

In this episode, my guest is Dr. Martha Beck, Ph.D. , a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. Dr. Beck shares specific frameworks and practices to tap into your unique and deepest desires, core truths, and be