How I Built This How I Built This

TRX: Randy Hetrick (2018)

2018-08-27 00:00:00 +0000 UTC ·43m 17s ·by Guy Raz / NPR
TRX: Randy Hetrick (2018)
How I Built This
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About this episode

In 1997, Navy SEAL Randy Hetrick was deployed in Southeast Asia, where he was stationed in a remote warehouse for weeks with no way to exercise. So he grabbed an old jujitsu belt, threw it over a door, and started doing pull-ups. Today, TRX exercise straps dangle from the ceiling in gyms across the